Well hey there!

I’m Allie, CEO of AHN Coaching and Registered Dietitian who loves pizza, tacos, and anything lemon flavored. My dream is to help you build a life that you LOVE where you eat what you want guilt free, you nourish your body with confidence, and you move your body with gratitude. I know that life isn’t about what your body looks like. It’s about using it to do the things you love with the people you love.

I’ve spent over 5 years in the weight management industry. With that experience, I’ve recognized that while a good plan matters, recognizing your triggers, managing your thoughts, and having a healthy relationship with food and your body are foundational to your long term success. That’s why I’ve invested time and training into understanding behavior change, and developed a method for teaching my clients Mindful Eating.

Now, I combine my expertise in weight management with my knowledge in behavior change and developing a healthy relationship with food to create an effective and customized plan that will help you truly live the life you know you deserve.

Whether your goal is fat loss, weight maintenance, weight gain, or to improve your relationship with food, I’ve got your covered.

DEGREES & CERTIFICATIONS

B.S. IN NUTRITION & DIETETICS- UTAH STATE UNIVERSITY

DIETETICS INTERNSHIP- UTAH STATE UNIVERSITY (loc. Twin Cities, MN)

REGISTERED DIETITIAN NUTRITIONIST, CERTIFIED DIETITIAN

HEALTH MINDSET COACHING CERTIFIED